Self Care for Health and Human Services Workers (WHN185-62)
with Sheryll Reichwein
Date: Friday, 10/29/21, 1 session
Format: Remote/Virtual Streaming
Stress induced by the challenges of the prolonged COVID-19 pandemic is plaguing all Americans. However, as a frontline health & human services worker, you are doubly stressed. First, you must manage stress due to your own pandemic challenges. And, on top of that, you must manage secondary stress derived from indirect exposure to the trauma others are experiencing.
In these extraordinary times, practicing effective self-care is imperative. In this course, you will learn how to identify and overcome compassion fatigue, gain evidence-based tools to counteract stress and build resilience and design an individualized macro and micro self-care plan.
Who Should Attend:
This program is designed for frontline health care & human services workers.
About the Instructor:
Sheryll Reichwein, M.A., has devoted her career to helping others develop skills for their professional and personal success and well-being. For more than three decades, she has been an Adjunct Professor of Communication at Cape Cod Community College and, more recently, a Subject Matter Expert for noted academic publishers including Sage Publishing and Cengage Learning. In addition, Sheryll is an instructor and career coach for workforce and professional development initiatives for CCCC's Center for Corporate & Professional Education.
Oct 29th, 2021
Fri from 9:00 am - 12:00 pm