Are you ready to master the fundamentals of HR? 

Our SHRM Essentials of Human Resources program provides a foundational overview of HR practices and behaviors. Through real-world applications and scenarios, you will be introduced to fundamental HR topics to help you effectively approach the challenging situations that you face in the workplace. 

Developed by SHRM, the world’s largest HR association and leading advocate for HR professionals, the SHRM Essentials of Human Resources course helps you discover the key value HR brings to the workplace. 

Whether you’re a student, new to HR, or in a small business environment, our course will help you develop the critical HR competencies and learn how to apply them on the job. 

Build a solid foundation in Human Resources skills. 

By covering a breadth of practical HR topics, the SHRM Essentials of Human Resources course provides the knowledge to perform daily tasks. Here’s a look at what we cover in the course:

• Leads with Purpose: Understand HR’s role in the workplace 
• Maximizes Talent: Learn how HR influences employee experience        
• Champions Culture: Discover how to promote equity in company culture   
• Optimizes Intelligence: Understand how to maximize efficiency with HR technology  
• Accelerates Performance: Learn how to create a measurable impact        
• Knows the Law: Stay up to date on U.S. state and federal laws

Gain critical HR competencies with our SHRM Essentials of Human Resources course.

The goal of this course is to help you develop the following critical HR competencies:

• Identify where and how HR should be a strategic partner to your organization.
• Build your knowledge of HR practices, behaviors, and activities.
• Apply newly learned HR knowledge to practical activities you complete every day.
• Plan for ways to transfer the knowledge and skills learned from training to on-the-job tasks.
• Explore career opportunities within the world of HR and how you can drive your future. 

Course materials are included with the cost of this program. 

Who Should Attend
This program is ideal for small business owners, those who are new to human resources, and/or any manager or professional with HR responsibilities. 

Course Format
This course is offered using Zoom. 

Attention Employers: 
This Training is Eligible for Reimbursement! Click here for eligibility and application process information. 

Questions?
Contact Elaine Brown at ebrown@capecod.edu or 508-375-5017.

Successful project management is less about rigid deadlines and more about effectively managing expectations. In today's fast-paced global business environment, the ability to juggle multiple projects, resources, and budgets is essential.

This comprehensive Project Management course provides both theoretical insights and hands-on experience to equip you with the skills needed to drive projects to success—no prior project management experience required.

Through structured workshops, you’ll gain practical expertise by designing and implementing simulated project plans. You'll learn how to organize, plan, and control project deliverables using industry best practices. By the end of the course, you’ll understand why project management demands a high level of professionalism and attention to detail—and how to apply these principles in real-world scenarios.

Key topics include the roles and responsibilities of a project manager, the project lifecycle, and essential techniques for work planning, control, and evaluation. You’ll also explore system tools and project management methodologies to ensure project objectives are met efficiently and effectively.

This course is your gateway to mastering project management with confidence and precision.

Topics:

1. What makes a good project?
2. Documentation of a project
3. Common pitfalls
4. Ownership versus governance of the project
5. Project communication
6. What to do when things go wrong
7. What to do when things go right

Course Format:
This course is offered live via Zoom. 

Questions?
Contact Elaine Brown, Program Coordinator, at ebrown@capecod.edu or 508-375-5017.

This beginner-friendly, three-session course is designed to help you build a strong foundation in Excel. Across the sessions, you’ll explore Tabs and Ribbons to locate key commands, practice essential keyboard shortcuts, and learn basic formatting tools. You’ll also be introduced to creating formulas using the Order of Operations, as well as building simple worksheets and charts.

Course Format: 
This course is offered live via Zoom

Questions?
Contact Elaine Brown, Program Coordinator, at ebrown@capecod.edu or 508-375-5017

Reclaim Your Time! Are you constantly trying to get things done? Are you struggling to accomplish all the things that need to happen? Are you looking for more balance in your life, while getting to do the things you enjoy?

Did you know most people do not use a time management system? Are you looking for a time management system that is results-oriented and supports you to become more organized, efficient, effective?

Join us for this time management course where you will learn a system that really works: from identifying and eliminating time wasters, determining priorities, creating lists that really work, prioritizing, breaking up and managing large and small projects, tips for digital and paper planning, and developing daily habits that will support your needs to accomplish what is most important to you professionally and personally.

This course will support the balance in your life that you have been craving.

Goal: To learn a result-oriented time management system that will support getting more accomplished for a more balanced life.

Participants will learn to:

• Develop positive time management strategies and systems that really work
• Identify and eliminate time wasters· Understand priorities
• Set daily goals
• Prioritize what needs to be accomplished
• Calendar
• Develop to do lists
• Develop daily habits to support managing personal and professional time
• Plan time digitally and on paper

Class Format
This course is offered live via Zoom. 

Questions?
Contact Elaine Brown, Program Coordinator, at 508-375-5017 or ebrown@capecod.edu.

Join us for this 1-hour Lunch & Learn session filled with practical tips for working more efficiently in Excel. You'll discover faster ways to enter data, create functions, format cells, and organize your spreadsheet layout. Walk away with time-saving techniques that help streamline your workflow and free up time for other tasks.

Course format: 
This program is offered using Zoom.

Questions?
Contact Elaine Brown, Program Coordinator, at ebrown@capecod.edu or 508-375-5017.

In this virtual seminar, you'll dive into a variety of Excel tools and functions—both commonly and less frequently used. Topics include freezing and unfreezing cells, applying conditional formatting, and protecting worksheets.

You’ll gain hands-on experience working with different functions, creating multi-sheet workbooks, and linking formulas across sheets. The session will also cover key concepts like Relative vs. Absolute cell referencing, Pivot Tables and Charts, and essential reference functions such as IF and VLOOKUP.

Course format: 
This program is offered via Zoom.  

Questions? 
Contact Elaine Brown, Program Coordinator, at ebrown@capecod.edu or 508-375-5017.

Take your marketing expertise to the next level with Marketing Strategy for Everyday Impact, taught by industry expert Cesar Rodas. Designed for participants with a basic understanding of marketing principles, this course dives deeper into strategic planning, ethical decision-making, and the application of marketing in real-world business scenarios. 

You’ll strengthen your ability to analyze market trends, develop strategic marketing solutions, and collaborate across disciplines. Through hands-on projects and case studies, you’ll gain the confidence to navigate complex marketing challenges and make data-driven, ethical decisions in a global context.

What You’ll Gain:

• A deeper understanding of how marketing integrates with broader business strategies
• Tools to evaluate and refine marketing strategies based on real data and global trends
• Practical experience communicating marketing insights and leading collaborative analysis
• Frameworks for identifying and addressing ethical dilemmas in marketing
• Confidence to assess the risks, tradeoffs, and potential of competing strategic options

Course Format: 
This course is offered via Zoom. No class Friday, Nov. 28. 

Questions?
Contact Elaine Brown, Program Coordinator, at ebrown@capecod.edu or 508-375-5017.  

Are you juggling multiple balls in the air with your busy professional and/or personal life? Are you always trying to develop strategies that can help you to navigate and manage your stress well?

During this course you will learn an innovative approach and practical strategies to help you to navigate your life by managing stress. We will explore current symptoms of stress, stressors, triggers, and thought traps and learn positive and practical strategies for managing and re-framing by exploring current skills. Give yourself a gift and join us. Continue to be a lifelong learner and promote positive wellbeing skills through managing stress that will enhance your life.

Outline of Course:

• Learn the basics of stress
• Identify stressors, sources of stress, and triggers
• Develop positive strategies to manage stress
• Develop a results-oriented stress management plan
• Learn a 6-step approach to manage stress - anywhere!

Course Format: 
You can participate in this course via Zoom while eating lunch at your desk, walking on the beach, or in the woods. Just carve out a time and place that works for you.

Questions?
Contact Elaine Brown, Program Coordinator, at ebrown@capecod.edu or 508-375-5017.