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Health and Wellness
in Healthcare and Social Services
safeTALK (Martha's Vineyard)
with Tracy Jones
A training in suicide alertness skills to help people ask about suicide directly, connect others to life-saving resources and keep them safe until those resources take over. Industry Certificate will be awarded upon completion of session.
Date: Friday, March 27, 2025, from 12 noon - 4:00pm
Class Format: 4 hours (in person)
Location: Oak Bluffs Public Library, Martha's Vineyard
Cape Cod Community College has partnered with the Cape and Islands Suicide Prevention Coalition and the Cape & Island District Attorney's Office to offer QPR, safeTALK, Mental Health First Aid, Sudden Death Postvention, and ASIST training programs that provide our communities with the necessary information and tools to raise awareness, educate, and increase action to reduce suicides.
Questions: Contact Val Duffy, Administrative Asst. at vduffy@capecod.edu or 508-375-5018
Mental Health First Aid - YOUTH (Nantucket)
with Theresa Wilson
Date: Wednesday, April 8, 2026 from 9:30 am to 4:30 pm.
Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help youth who are experiencing mental health or addiction challenges or in crisis.
Youth Mental Health First Aid is primarily designed for adults who regularly interact with young people. The course introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a 5-step action plan for how to help young people in both crisis and non-crisis situations. Topics covered include anxiety, depression, eating disorders, attention deficit hyperactive disorder (ADHD) and trauma, substance use, self-care and the impact of social media and bullying. Industry Certificate will be awarded upon completion of session.
Class Format: This is a 6.5 hour, in person class.
Location: Nantucket, Public Safety Blg.
Cape Cod Community College has partnered with the Cape and Islands Suicide Prevention Coalition and Cape & Islands District Attorney's Office to offer QPR, safeTALK, Mental Health First Aid, Sudden Death Postvention, and ASIST training programs that provide our communities with information and tools to raise awareness, educate, and increase action to reduce suicides.
Questions: Contact Val Duffy, CCAPE Admin. Asst. at 508-375-5018 or vduffy@capecod.edu
Taming Stress: Practical Strategies for a Balanced Life
with Elise Phillips
Are you juggling multiple balls in the air with your busy professional and/or personal life? Are you always trying to develop strategies that can help you to navigate and manage your stress well?
During this course you will learn an innovative approach and practical strategies to help you to navigate your life by taming stress. We will explore current symptoms of stress, stressors, triggers, and thought traps and learn positive and practical strategies for managing and re-framing by exploring current skills. Give yourself a gift and join us. Continue to be a lifelong learner and promote positive wellbeing skills through managing stress that will enhance your life.
Outline of Course:
- Learn the basics of stress
- Identify stressors, sources of stress, and triggers
- Develop positive strategies to manage stress
- Develop a results-oriented stress management plan
- Learn a 6-step approach to manage stress - anywhere!
Course Format:
You can participate in this course via Zoom while eating lunch at your desk, walking on the beach, or in the woods. Just carve out a time and place that works for you.
Questions?
Contact Elaine Brown at ebrown@capecod.edu or 508-375-5017.
Reduce Suicide Risk and Promote Healing: Sudden Death Postvention
with Larry Berkowitz
In this full‑day workshop, you’ll learn evidence-based, nationally recognized best practices for responding to a sudden or traumatic death within a school or youth-serving environment. Industry Certificate will be awarded upon completion of session.
Date: Mon., May 4, 2026 from 8:30am - 5:30pm
Class Format: In person, 7.00 hours
Location: Cape Cod Community College, Room TBD
The Cape and Islands Suicide Prevention Coalition has partnered with Cape Cod Community College to offer QPR, safeTALK, Mental Health First Aid, Sudden Death Postvention, and ASIST training programs that provide our communities with the necessary information and tools to raise awareness, educate, and increase action to reduce suicides.
Questions: Contact Val Duffy, at 508-375-5018 or email vduffy@capecod.edu
Verbal Intervention De-escalation Training (Virtual)
with Brianne Smith
This interactive training prepares participants to safely and effectively de-escalate low-risk crisis situations using proven, hands-off verbal techniques. Grounded in Crisis Prevention Institute’s (CPI) Crisis Development Model, the program helps participants recognize early warning signs, understand the impact of trauma and brain science on behavior, and respond with confidence and professionalism.
The program includes a required pre-training online course (3 hours), live virtual instruction (3 hours) led by a Professional Instructor, and hands-on exercises. Completion earns a 2-year CPI Verbal Intervention™ Certification.
Date: Tues., May 12, 2026 from 9:00am-12 Noon (Class time 3 hours)
Class Format: Pre-work Online (3 hours) and Class time is Virtual (3 hours)
Questions: Contact Val Duffy, Cape Cod Community College, at 508-375-5018 or email vduffy@capecod.edu.