Reclaim Your Time! Are you constantly trying to get things done? Are you struggling to accomplish all the things that need to happen? Are you looking for more balance in your life, while getting to do the things you enjoy?

Did you know most people do not use a time management system? Are you looking for a time management system that is results - oriented and supports you to become more organized, efficient, effective?

Join us for this time management course where you will learn a system that really works: from identifying and eliminating time wasters, determining priorities, creating lists that really work, prioritizing, breaking up and managing large and small projects, tips for digital and paper planning, and developing daily habits that will support your needs to accomplish what is most important to you professionally and personally.

This course will support the balance in your life that you have been craving.

Goal: To learn a result - oriented time management system that will support getting more accomplished for a more balanced life.

Participants will learn to:

• Develop positive time management strategies and systems that really work
• Identify and eliminate time wasters· Understand priorities
• Set daily goals
• Prioritize what needs to be accomplished
• Calendar
• Develop to do lists
• Develop daily habits to support managing personal and professional time
• Plan time digitally and on paper

Class Format
Take this course from the comfort of your home or office! This course is offered remotely with a (live) Zoom session. 

Join us for this welcoming 4-session virtual course exploring artificial intelligence and its everyday applications. Designed for adult learners of all backgrounds, this class requires no technical experience—just bring your curiosity! We'll focus on practical ways AI is already affecting our lives and work on Cape Cod and beyond. Learn how to use AI tools to simplify tasks, explore applications for personal projects and small businesses, and gain confidence navigating this new technology. Perfect for professionals, retirees, creative individuals, and anyone interested in keeping up with today's rapidly changing digital landscape. This accessible course meets online once weekly, allowing you to participate from the comfort of your home or office.

ASL is a visual gestural language that is a native language among deaf individuals. This class is geared towards people who are new to American Sign Language or those who have an elementary introduction and wish to expand their knowledge. The goal is to take students with  little or no knowledge of ASL and Deaf Culture and provide them with the skills needed to communicate comfortably in a variety of situations in the Deaf community.

This course is for those who have no experience with ASL or who need a refresher on the basics. Learn the ASL manual alphabet, numbers, greetings, feelings, expressions, family, time, clothes, body parts, and other basic conversational tools.

Course Format
This course is offered in person. 

Ready to take your gardening skills to the next level?

Join our exclusive Horticulture Lecture Series with expert Diane Guidebeck and discover professional techniques to elevate any garden!

Each session includes:
· Engaging classroom-style lectures and presentations
· A live Q&A to get all your gardening questions answered
· A 2-hour, topic-driven field trip featuring in-person demonstrations and expert guidance 

In this interactive session, you’ll learn:

• The difference between pruning and trimming, plus expert techniques for roses and hydrangeas
• The best times to prune (with a seasonal calendar handout!)
• How to compost effectively and enrich your soil
• The importance of soil testing and how to improve plant health
• Mulching techniques to protect and nourish your plants

Lecture dates: Wednesdays, 5/7 & 5/14; from 5pm - 7pm
Location: 4Cs Hyannis Center, 540 Main St., Hyannis

Field trip date: Saturday, 5/17 from; 9am - 11am
Location: TBD

Grow your knowledge and your garden—reserve your spot today!

Do you feel like you're burning the candle from both ends? Are you craving time to feel more balance, energy, and excitement? During this zoom session we will explore what burnout is, how it is affecting you, how to acknowledge and manage these feelings, and how to set priorities and boundaries.

We will look at how to notice and reframe the narrative you may be experiencing, and ways to integrate personal time into your daily life so that you feel refreshed and engage with renewed energy. You will leave this session with a plan that includes reframing your thoughts, and goals and strategies for change.

Goal: To understand and manage burnout for renewed energy

You will learn:

• What burnout is and ways to change and manage the narrative
• How burnout affects you
• How to set boundaries and priorities
• Strategies to become refreshed with renewed energy

Course format
This class is offered using Zoom.

This isn’t your typical dog training class—it’s a course in how dogs think.

Beyond the Treat is an immersive, hands-on journey into the psychology of how dogs learn, communicate, and respond to training. Over 8 sessions, you’ll explore classical and operant conditioning, learning theory, dog body language, and clicker training. 

Led by certified canine behavior consultant and educator Tadhg Irving, this course is perfect for dog owners, shelter volunteers, veterinary professionals, or anyone who wants to build a deeper, more thoughtful relationship with dogs through the lens of science and empathy. 

Special Launch Offer — Limited Time Only!

Register today and bring a community member for FREE—we especially encourage you to invite a shelter volunteer or veterinary colleague. Each participant must register officially to secure their spot. This is the first time this one-of-a-kind course is being offered, and the special offer won’t last long. Spaces are limited! 

Training is more fun with a friend—human or canine. Join us, and bring someone who shares your passion for dogs!