This virtual, interactive, and hands-on course is designed for users ready to deepen their Excel skills. Ideal for those who need to customize worksheets, create long-range spreadsheets, or present data visually, this session focuses on expanding your knowledge of formulas and functions, as well as working with multiple sheets and advanced data tools.

Topics will include:

• Advanced Functions in Excel
• Understanding Absolute vs. Relative Cell Referencing
• Creating and Linking Multiple Sheets in a Workbook
• Building and Customizing Charts
• Sorting and Filtering Data
• Inserting and Using Pivot Tables

Attendees are encouraged to bring current spreadsheet projects to work on in real-time with private support from the instructor.

Note: To get the most out of this Zoom-based session, it is recommended that participants use a second monitor, iPad, or tablet to view the training while working hands-on on their own computer.

Questions?
Contact Elaine Brown, Program Coordinator, at 508-375-5017 or ebrown@capecod.edu. 

Boost your Excel expertise in just one hour!

This lunchtime session is packed with valuable tips and tricks to help you work smarter, not harder. Discover new keyboard shortcuts, hidden features, and time-saving techniques that will enhance your productivity and streamline your workflow in Excel.

Whether you're a regular user or just looking to sharpen your skills, this session is designed to take your Excel game to the next level. Stay after the presentation for a brief Q&A—bring your questions and get expert answers!

Questions?
Contact Elaine Brown, Program Coordinator, at 508-375-5017 or ebrown@capecod.edu. 

Elevate Your Leadership for Greater Impact!

Take your leadership to the next level with The Advanced Manager, a high-impact course designed for managers ready to tackle complex workplace challenges and drive strategic results. Building on the foundation of the Essentials course, this program expands your leadership toolkit to help you lead people and projects with confidence, empathy, and clarity.

Participants will learn how to:

• Coach individuals effectively and build high-performing teams
• Strengthen organizational competencies by applying emotional intelligence (EQ) and cultural intelligence (CQ)
• Address difficult employees and sensitive situations with professionalism
• Engage and motivate both in-person and remote staff
• Use strategic thinking to align leadership with organizational goals

This course combines leadership theory with practical application through a variety of engaging methods:

• Instructor-led presentations
• Individual and group exercises
• Peer discussion and real-world case studies
• Hands-on projects
• Self-assessments and guided reflection

Designed for experienced managers looking to grow, this course offers tools you can immediately apply to lead with purpose and precision.

Questions?
Contact Elaine Brown at 508-375-5017 or ebrown@capecod.edu. 

Reclaim Your Time! Are you constantly trying to get things done? Are you struggling to accomplish all the things that need to happen? Are you looking for more balance in your life, while getting to do the things you enjoy?

Did you know most people do not use a time management system? Are you looking for a time management system that is results-oriented and supports you to become more organized, efficient, effective?

Join us for this time management course where you will learn a system that really works: from identifying and eliminating time wasters, determining priorities, creating lists that really work, prioritizing, breaking up and managing large and small projects, tips for digital and paper planning, and developing daily habits that will support your needs to accomplish what is most important to you professionally and personally.

This course will support the balance in your life that you have been craving.

Goal: To learn a result-oriented time management system that will support getting more accomplished for a more balanced life.

Participants will learn to:

• Develop positive time management strategies and systems that really work
• Identify and eliminate time wasters· Understand priorities
• Set daily goals
• Prioritize what needs to be accomplished
• Calendar
• Develop to do lists
• Develop daily habits to support managing personal and professional time
• Plan time digitally and on paper

Class Format
This course is offered live via Zoom. 

Questions?
Contact Elaine Brown, Program Coordinator, at 508-375-5017 or ebrown@capecod.edu.

This three-hour training program is designed to fulfill the bloodborne pathogen and infection control requirements for licensure or registration as a funeral director, embalmer, apprentice, or assistant. The course fully complies with all Occupational Safety and Health Administration (OSHA) standards pertaining to bloodborne pathogens in operatory and clinical settings.

Distinctively tailored to the funeral service profession, this course offers specialized instruction that exceeds the scope of generic bloodborne pathogen training commonly available to licensees and candidates. Its curriculum addresses the specific occupational risks faced in post-mortem environments while maintaining relevance to infection control practices in anti-mortem care.

Key topics include regulatory guidelines, standard and universal precautions, components of an effective infection control program, methods for preventing transmission, personal hygiene protocols, appropriate use of personal protective equipment (PPE), and a detailed overview of relevant infectious agents.

Course Format:
This course is offered using Zoom. 

Questions?
Contact Elaine Brown, Program Coordinator, at 508-375-5017 or ebrown@capecod.edu. 

Do you feel like you're burning the candle from both ends? Are you craving time to feel more balance, energy, and excitement? During this zoom session we will explore what burnout is, how it is affecting you, how to acknowledge and manage these feelings, and how to set priorities and boundaries.

We will look at how to notice and reframe the narrative you may be experiencing, and ways to integrate personal time into your daily life so that you feel refreshed and engage with renewed energy. You will leave this session with a plan that includes reframing your thoughts, and goals and strategies for change.

Goal: To understand and manage burnout for renewed energy

You will learn:

• What burnout is and ways to change and manage the narrative
• How burnout affects you
• How to set boundaries and priorities
• Strategies to become refreshed with renewed energy

Course format:
This class is offered using Zoom.

Questions?
Contact Elaine Brown, Program Coordinator, at ebrown@capecod.edu or 508-375-5017.

Are you juggling multiple balls in the air with your busy professional and/or personal life? Are you always trying to develop strategies that can help you to navigate and manage your stress well?

During this course you will learn an innovative approach and practical strategies to help you to navigate your life by managing stress. We will explore current symptoms of stress, stressors, triggers, and thought traps and learn positive and practical strategies for managing and re-framing by exploring current skills. Give yourself a gift and join us. Continue to be a lifelong learner and promote positive wellbeing skills through managing stress that will enhance your life.

Outline of Course:

• Learn the basics of stress
• Identify stressors, sources of stress, and triggers
• Develop positive strategies to manage stress
• Develop a results-oriented stress management plan
• Learn a 6-step approach to manage stress - anywhere!

Course Format: 
You can participate in this course via Zoom while eating lunch at your desk, walking on the beach, or in the woods. Just carve out a time and place that works for you.

Questions?
Contact Elaine Brown at ebrown@capecod.edu or 508-375-5017.

This course is designed to equip managers with essential communication skills necessary for effective leadership and decision-making in diverse business environments. Students will explore various aspects of communication crucial for managerial success, including written, verbal, and nonverbal communication strategies. Emphasis will be placed on developing clear and concise communication techniques tailored to different business scenarios.

This course will provide students with the opportunity to:

• Recognize that effective management is dependent on excellent communication skills.
• Discuss communication skills and activities that are required for managers at all levels of management. 
• Create business memos and letters. 
• Write a clear and concise analytical business report 
• Demonstrate proficiency in giving oral presentations 
• Create a professional visual presentation including graphics
• Prepare and maintain an e-portfolio 

By the end of this course, students will possess the necessary communication competencies to thrive as effective managers in today's dynamic business landscape.

Course Format:
This course is offered live using Zoom.

Questions?
Contact Elaine Brown at ebrown@capecod.edu or 508-375-5017.