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Team Building
Management Essentials
with Angela Ackerman

As companies prepare for and experience success, a solid management team is imperative. This training provides both new and seasoned managers and supervisors with the expertise needed to lead today’s workforce by offering a foundation of essential skills, the support to apply what has been learned, and closes with a focus on how to sustain best practices.
Participants will develop the skills required to motivate employees, delegate responsibility, solve problems, resolve conflict and improve performance. By understanding how to use tools and strategies to positively influence and direct staff, managers can inspire and guide their teams in creating an increasingly positive and productive work environment throughout all departments.
Who Should Attend
New and seasoned managers and supervisors.
Course Format
This course is offered using Zoom.
Attention Employers: This Training is Eligible for Reimbursement!
Click here for eligibility and application process information. Or join us for an upcoming information session.
Questions?
Contact Elaine Brown, Program Coordinator, at ebrown@capecod.edu or 508-375-5017.
Reclaim Your Time!
with Elise Tofias Phillips

Reclaim Your Time! Are you constantly trying to get things done? Are you struggling to accomplish all the things that need to happen? Are you looking for more balance in your life, while getting to do the things you enjoy?
Did you know most people do not use a time management system? Are you looking for a time management system that is results-oriented and supports you to become more organized, efficient, effective?
Join us for this time management course where you will learn a system that really works: from identifying and eliminating time wasters, determining priorities, creating lists that really work, prioritizing, breaking up and managing large and small projects, tips for digital and paper planning, and developing daily habits that will support your needs to accomplish what is most important to you professionally and personally.
This course will support the balance in your life that you have been craving.
Goal: To learn a result-oriented time management system that will support getting more accomplished for a more balanced life.
Participants will learn to:
- Develop positive time management strategies and systems that really work
- Identify and eliminate time wasters· Understand priorities
- Set daily goals
- Prioritize what needs to be accomplished
- Calendar
- Develop to do lists
- Develop daily habits to support managing personal and professional time
- Plan time digitally and on paper
Class Format
This course is offered live via Zoom.
Questions?
Contact Elaine Brown, Program Coordinator, at 508-375-5017 or ebrown@capecod.edu.
Burnout: Renew Your Energy and Focus
with Elise Phillips

Do you feel like you're burning the candle from both ends? Are you craving time to feel more balance, energy, and excitement? During this zoom session we will explore what burnout is, how it is affecting you, how to acknowledge and manage these feelings, and how to set priorities and boundaries.
We will look at how to notice and reframe the narrative you may be experiencing, and ways to integrate personal time into your daily life so that you feel refreshed and engage with renewed energy. You will leave this session with a plan that includes reframing your thoughts, and goals and strategies for change.
Goal: To understand and manage burnout for renewed energy
You will learn:
- What burnout is and ways to change and manage the narrative
- How burnout affects you
- How to set boundaries and priorities
- Strategies to become refreshed with renewed energy
Course Format:
This class is offered via Zoom.
Questions?
Contact Elaine Brown, Program Coordinator, at ebrown@capecod.edu or 508-375-5017.